The Colour of Food E-Book

– Which foods can worsen inflammation? Which ones don’t? With this simplified guide on anti-inflammatory foods, you won’t have to guess anymore!
– Learn how to visualize anti-inflammatory foods based on the colours of the rainbow from a Certified Nutritionist and Certified Personal Trainer.
– Contains simple teachings and principles on how to spot healthy and anti-inflammatory foods easily
– Discover how you can help fight inflammation and improve your health through eating the right kind of foods.