ABOUT
LET US BECOME
STRONGER TOGETHER.
There is a warrior inside each of us,
with our unique own battles and challenges.
I am a Lymphedema Warrior.
Since 2001, I have been battling an incurable condition
known as Lymphedema. Not only was I permanently
disfigured; I was traumatized to learn there was no cure.
For the next few months, I was in denial.
My leg had become so engorged and puffy,
yet I tried my best to ignore it,
not wanting to believe that my life
was about to change drastically.
The pain and discomfort was unbearable,
but the worst part was the shame I felt from
feeling deformed, ugly and weak.
I knew that I needed to make changes.
Living with Lymphedema can pose unique challenges to everybody, and it takes a lot of trial and error to get accustomed to a lifestyle that is both healthy, but sustainable. Through years of trial-and-error, lifestyle changes and unlearning of unhealthy habits, I was able to develop fitness programs that not only takes into account your schedule, your lifestyle, and even any pre-existing condition one may have, but emphasizes the importance of being able to maintain and sustain a healthy lifestyle.
I am now a mom-of-two, a full-time fitness trainer, and a licensed nutritionist. I have dedicated my life and journey to helping people with Lymphedema and other underlying conditions transform their lives by making gradual changes in their lifestyle.
I am passionate about helping people find the warrior in themselves that have often been hidden by diseases. Through my #StrongerTogether campaign, my aim is to help people reclaim their lives from the diseases that have made them feel helpless.
CERTIFICATIONS
Certified Personal Trainer
NCCPT (National Council for Certified Personal Trainers)
ISSA (International Sports Science Association)
First Aid and CPR Certification
Heart and Stroke Foundation
AWARDS
5th Place 2019
WNBF Naturals – Women’s Figure
2nd Place 2018
MABBA Naturals Fall Classic – Class D Women’s Figure
MABBA Naturals Fall Classic – Class D Women’s Figure
1st Place 2017
MABBA Naturals Fall Classic- Class D Women’s Figure
3rd Place 2017
MABBA Naturals Fall Classic – Masters 35+ Women’s Figure
AWARDS
1st Place 2021
Van Dijk Classic Womens Figure Masters 35+ B
1st Place 2021
Van Dijk Classic Womens Figure Class F
1st Place 2021
Van Dijk Classic Womens Figure Class D
1st Place 2021
Van Dijk Classic Natural Womens Figure Masters 35+
As Seen On