Morning Group Training Session

Monday to Friday for 1 hour
Time: 9:00 am CST – (3:00 pm GMT/10:00 am EST/7:00 am PST)

Join me for a fun, yet challenging guided group fitness that is guaranteed to get you results. This is a great way to learn effective techniques to lose weight, build strength and move your lymphatic system. You will also meet some amazing people too!!

*Must have access to internet and Zoom