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Managing Lymphedema During the Holidays: Practical Advice

Managing Lymphedema During the Holidays: Practical Advice

by Amanda Sobey | Dec 15, 2023 | Lymphedema, News

For those managing lymphedema, the holidays can introduce specific challenges. In this post, we’ll explore practical advice to help you navigate the holidays while taking care of yourself. What are the Common Triggers of Lymphedema?  Flare-ups can be triggered...
Managing Lymphedema During the Holidays: Practical Advice

The Importance of Proper Hydration in Lymphedema

by Amanda Sobey | Nov 20, 2023 | Lymphedema, News

While therapies like compression garments and manual lymphatic drainage play critical roles, one often underestimated aspect of lymphedema management is proper hydration. In this article, we’ll explore why staying well-hydrated is essential if you have this...
Managing Lymphedema During the Holidays: Practical Advice

Lymphedema and Compression Garments: What You Need to Know

by Amanda Sobey | Nov 15, 2023 | Lymphedema, News

Compression garments are one of the most essential approaches to managing lymphedema. In this article, we will explore and address the things you need to know about compression garments in lymphedema management. What is the use of compression wraps in the management...
Managing Lymphedema During the Holidays: Practical Advice

Dry Brushing for Lymphedema: A Gentle Approach to Lymphatic Health

by Amanda Sobey | Oct 18, 2023 | Lymphedema, News

Dry brushing for lymphedema is one technique that has gained attention for its potential benefits. In this article, we’ll explore the concept of dry brushing, its potential advantages, and how you can incorporate it into your routine.   How does dry...
Managing Lymphedema During the Holidays: Practical Advice

Lymphedema and Skin Care: Maintaining Healthy Skin

by Amanda Sobey | Oct 12, 2023 | Lymphedema, News

If you have lymphedema, it’s important to maintain healthy skin. Maintaining healthy skin is not just a matter of aesthetics if you have lymphedema; it’s a crucial element of overall well-being. In this article, we’ll explore why skin care is paramount for...
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Mission statement

To promote healthier lifestyles by inspiring people who suffer from Lymphedema. Helping others reduce their edema by providing the necessary tools in fitness, nutrition, self-care, medical equipment and education while understanding that ordinary people like us, living with Lymphedema, are stronger together.

amanda@amandasobey.com
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